Friday, October 2, 2009

World Veg Festival Weekend in San Francisco



If you happen to be withing driving distance to San Francisco this weekend, make it a point to spend some time at the World Veg Fest in Golden Gate Park.  It will be full of all kinds of great exhibits, vendors, TONS of awesome food and some wonderful speakers. One you won't want to miss is my presentation at 2:45pm on Saturday in the Garden Club Room. I will be chatting about my global experiences on planes, trains and automobiles as the Healthy Voyager as well as some fun, healthy and green tips that you can use on future travels. 
For more information on the event as well as the speaker schedule,
visit the World Veg Fest website!
Hope to see you there!!
I will be off on some Pacific Northewest Healthy Voyages over the next few weeks but I will be back in time for some fun Halloween tips and recipes as well as some great new healthy city secrets!!

Thursday, October 1, 2009

Healthy Voyager Radio - Women's Health



Listen to the Healthy Voyager Radio right here!! Featuring Guest Lissa Rankin, Holistic OB/GYN & Founder of OwningPink.com:




Next week, Pet Adoption and Benefits with Abbie Moore from Adoptapet.com & Comedienne Lang Parker!

Friday, September 25, 2009

Hangin' in Hendersonville


Passin' through North Carolina, we made a pit stop in Hendersonville, located about 30 minutes from Asheville. Cute, quiet and lush with green forests, this small, American town had some fine places to dine.  Not far from here, Dirty Dancing was filmed, and its no wonder as the calm and peaceful, rolling hills are a slice of American splendor ; )

A way stylish joint with a creative menu, the Never Blue was our first meal in town.  I devoured my home made hummus (yummy with spinach and lots of garlic) along with my fresh beet salad (sans cheese). Some great Spanishy & Asiany culinary action going on here. This place is such a treat for anyone passing through town. For more information, visit the Never Blue website.

Square 1 Bistro felt like chic and hipster Asheville had moved to small town America.  Open for brunch, tapas and dinner, Square 1 prides itself on serving sustainable, green and local cuisine. The menu is based on what is in season and grown locally so that each dish that leaves their kitchen is as fresh as can be. Their garden plate was not only beautiful but tasty too! There is nothing like freshly picked veggies cooked with flare. Do yourself a favor and have a meal and a glass of wine at Square 1 Bistro.

For a great cup o' joe and a killer snack before heading out of town, pop into the Living Room Cafe. Really cute inside, this coffee shop is more then meets the eye. Home made desserts, soups, salads and famous sandwiches are a great reason to come on back through town. The veganized veggie cuban was rad and the service was stupendous. Don't miss your latte or your road snack, head over to The Living Room Cafe at 536 N Main St, downtown, Hendersonville, NC 28792 (828)692-6335.

Some of my favorite finds are in the smaller towns. It's so much fun to discover great food in all sorts of neat locations.  Hopefully your future travels will bring you through good ol' Hendersonville someday!

Thursday, September 24, 2009

Healthy Voyager Radio - Getting Fiscally Fit


Listen to the Healthy Voyager Radio right here!! Featuring guest Peter Bielagus, Young America's Financial Coach:




Next week, Women's Health & Breast Cancer Awareness Month with Dr. Lisa Rankin, vegan OB/GYN!

Friday, September 18, 2009

Charlotte Chowdown


I was quite enamored with the healthy choices I found in the Queen City of North Carolina!  A neat looking downtown, and a southern financial capital, Charlotte had the city feel with plenty of hip and chic spots to boot. Home to NasCar, this North Carolina metropolis takes care of those in search of healthy eats!

Located in downtown Charlotte as well as spots across the Carolinas, & Tennessee, Brix Pizza is a fun place for friends and family to dine.  And no one is left to starve as they offer vegan cheese as well as healthy crust options, available for all varieties of their delicious, wood fired pizzas. They also serve a smorgasbord of salads, sandwiches and more.  I devoured my veggie stacked, vegan pizza and so would you ; )When in the south, hit up Brixx!

Well, I love a good Indian meal but a good Indian meal is an understatement when you dine at Woodlands. Serving 100% vegetarian, super healthy, authentic Southern Indian food, this dining establishment will knock your socks off. Outside of downtown (and with 2 other locations in Florida), this is an Indian food experience like no other.  No oil is used in their cooking and they are incredibly conscious of all special diets when it comes to accommodating their guests. And on top of that, the food just plain rocks!  I ate like a queen, one dish that stands out in my mind is the Dosa. About 2.5 feet long, this crepe like dish is like a paper thin, hollow, rolled cigar made of lentils & white rice, served with tasty sauces.  A definite must, along with a ton of other great treats, to tyr at Woodlands!

In the heart of downtown, you will find Blynk Organic. Open only for the bustling weekday meals of the Charlottian business folk, Blynk has a an innovative, fresh and organic menu. Salads, soups, sandwiches and wraps in all varieties, including awesome vegan selections, this healthy yet quick eatery is just the injection of tasty and good for you food that a busy downtown needs.  Dining in or catering for your function, office meeting or picnic outside of the NasCar museum, check out Blynk! PS, the Thai Sky wrap is bitchin' ; )

Also in downtown, unwind with some wine and tapas at Press Wine Bar. In route to film some other areas, I stumbled into this fabulous looking place to just buy some water. Needless to say I found more then H2O! A gourmet market with cafe type sandwiches, salads and small plates (including freshly made sushi at their sushi bar), Press's big draw is their wine selection and how it is categorized.  Cute icons describe the types of wines they have such as "soft" wines which features a cartoon rear end icon, "lucious" wines found under a pair of cartoon boobs and so on.  Pick your wine based on fun, feel, and cute avatars while munching on some yummy snacks at Press.

Lastly, Cosmo Cafe, cooks up yummy food all day into late night. And the great thing is, they specify what items are vegetarian friendly right on the menu, most of which can be easily veganized. Greek & Asian fusion cuisine, with a dash of American kitsch, you can get everything here from pasta to gyros.I really enjoyed their grilled veggie sandwich and veganized strawberry salad!

I love traveling to cities that surprise me with their numerous healthy options and I so look forward to many, many more surprises ; )

Thursday, September 17, 2009

Healthy Voyager Radio - Athletes Against All Odds



Listen to the Healthy Voyager Radio right here!! Featuring guests, vegan athlete & VEGA products creator Brendan Brazier, as well as inspirational paraplegic athlete Aaron Baker along with his coach and mother, Laquita Conway:

Next week, Fiscal Fitness with Peter Bielagus, Young America's Financial Coach!